Resources

Resource library

Templates, trackers and starting points for your own plan.

Templates & trackers

Bucket list ideas

Bucket list ideas across travel, adventure, skills, money, relationships and giving — plus a way to date them, plan them and actually cross them off.

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5-year plan

A practical way to make a 5 year plan: pick the few outcomes that matter, work backward into this year and this week, and review it so it doesn't go stale.

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Habit tracker

A habit tracker included with membership with streaks, daily check-ins and reflections — where every habit is attached to a goal, so you can see what your streak is actually building.

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Goal tracker

A goal tracker included with membership that spans the day, week, month, year, five years and your bucket list — with habits, reflections and a momentum score to keep goals moving.

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Personal mission statement

How to write a personal mission statement, with examples and prompts — plus a planning conversation that drafts one from your answers and links it to your actual goals.

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Life planner

A digital life planner covering day, week, month, year, five years and your bucket list — with habits, reflections, a mission and a momentum score.

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Life plan template

A free life plan template covering mission, life areas, five-year outcomes, one-year goals, habits and reviews — with prompts you can fill in today.

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Weekly review template

A free weekly review template — eight questions that take ten minutes and keep your goals, habits and plan honest. Plus a way to run it automatically each week.

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How to make a hard decision

A simple way to make a hard decision: name both paths, run each one out 1, 5 and 10 years on money and daily life, then check it against what you actually want.

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Daily affirmations

Daily affirmations that sound like you, not a poster. Write your own with a free generator, learn what makes one work, and say them next to your actual plan.

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Vision board

How to make a vision board that leads somewhere — pictures plus the plan behind them. Free future-self preview, a step-by-step method, and what to do after.

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What should I do with my life?

Stuck on what to do with your life? A step-by-step way to narrow it down using what you're already good at, what you want, and what you can test in 90 days.

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How to find your purpose

A practical, non-mystical way to find your purpose: the questions that surface it, how to write it in one sentence, and how to test it over the next 90 days.

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How to make friends as an adult

Making friends after 30 isn't about being more outgoing. A practical plan: where to meet people, how to turn an acquaintance into a friend, and what to do weekly.

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Networking events near me

How to find networking events near you that are actually worth attending, what to do in the room, and the follow-up that turns a business card into something real.

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Should I quit my job?

A structured way to decide whether to quit your job: the numbers to run, the questions that matter, and how both paths look at one, five and ten years.

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Journal prompts

Journal prompts for self-discovery, daily reflection, hard weeks, goals and year-end review — organised by what you need, plus a way to make journalling stick.

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Daily planner

A daily planner method that holds up when the day goes sideways: a free template, how to plan a day in five minutes, and how to connect it to your bigger goals.

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Mission statement examples

Real personal mission statement examples across career, family, health and service — plus the four-part formula for writing your own in about ten minutes.

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Accountability partner

How to find an accountability partner, what a good weekly check-in looks like, the rules that keep it from fizzling, and what to do if you don't have one yet.

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Personal development plan

Write a personal development plan you'll actually follow: a free template, the four questions behind it, and how to review it so it doesn't die in February.

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10-year plan

A 10 year plan you can actually use: how to pick the few decade-scale outcomes that matter, work backward to this year, and review it so it stays honest.

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Pros and cons list

A pros and cons list gives every item equal weight and ignores time. Here's how to weight one properly, and a better way to compare two paths over ten years.

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Goal tracker app

How to choose a goal tracker app: the features that matter, the ones that don't, and why goals disconnected from a longer plan quietly stop getting worked on.

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Reflection journal

How to keep a reflection journal that's actually useful: a daily format, a weekly review, what to write when nothing happened, and how to read it back.

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Self improvement app

Most self improvement apps are abandoned within a month. What actually predicts whether one sticks, what to look for, and how Iron Future is built differently.

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Tools, roadmaps & courses